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Sausage Parmesan Cream Cheese Soup! 

Sausage Parmesan Cream Cheese Soup Recipe! Ingredients: Avocado oil 1/2 medium onion 1 lb Jimmy dean sausages 8 ounces tomato paste 1 cup chicken broth ...

Keto Orange Chicken!

Keto Orange Chicken Recipe!    Ingredients: 1-2 chicken breasts cubed 1-2 bags cauliflower rice cooked 1-2 bags broccoli florets cooked 1 cup SF orange marmalade ...

Sautéed Brussel Sprouts 

How to prepare an easy keto Sautéed Brussel Sprouts using healthy ingredients. Ingredients: Baby Brussel sprouts, about 10 4-5 tablespoons of butter (we use Kerry Gold) ...

We Earned a Free Luxury Vehicle!!

Never could we have imagined earning a FREE LUXURY VEHICLE! Today we brought ours home! Finally decided on a Chevy Z71 Trail Boss! Mark is...

Keto Oreo Chaffle

When preparing the keto Oreo chaffle, Mark does not like chocolate and he loved it too!? Here’s the recipe so you can try it! If you...

Keto Snickerdoodle Cookies

An easy and delicious keto Snickerdoodle cookies recipe. Ingredients: For Cookie - 2 cups superfine almond flour 1/2 cup salted butter softened 1/2 teaspoon vanilla extract 1/2 teaspoon baking soda 3/4...

Keto Halloween Candy

Let's prepare Keto Halloween Candy. Macadamia Nut Fat Bombs! Ingredients: 1/4 cup bake believe white chocolate chips 1 tablespoon MCT oil Course pink Himalayan-salt 8 raw macadamia nuts halves Special...

Happy Tuesday

 Hope you all have a happy Tuesday. This is going to be an extremely vulnerable post.  After talking on our live Sunday about my past,...
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A Must Try Recipe