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Dinner

Air Fryer Sausage Veggie Bake!

teamterryketo -
Air Fryer Sausage Veggie Bake Recipe! Ingredients: 1 smoked turkey sausage diced 1 cup broccoli florets chopped 1 cup onion sliced 1 bell pepper...
Appetizers and Snacks

Turkey & Spinach Meatballs!

teamterryketo -
Turkey & Spinach Meatballs Recipe! Ingredients: 1 lb ground turkey 2 eggs 1/2 cup spinach chopped 1/2 cup red onion diced 1...
Dinner

Salmon Stuffed Bell Pepper!

teamterryketo -
Salmon Stuffed Bell Pepper Recipe! Ingredients: Pre cooked or left over salmon 1-2 Tbls ranch dressing 1-2 Tbls mustard 1-2 Tbls...
Dinner

Easy Taco Bake Recipe!

teamterryketo -
Easy Taco Bake Recipe! Ingredients: 2 lb ground beef or turkey 16 oz cottage cheese (regular, not low fat) 8 low carb tortillas ...
Breakfast

Sausage and Egg Cups!

teamterryketo -
Sausage and Egg Cups Recipe! Ingredients: 1 pound sausage 6 eggs 1/2 cup mozzarella cheese 1 cup chopped spinach 1...
Dinner

Sausage & Broccoli Skillet!

teamterryketo -
Sausage & Broccoli Skillet Recipe! Ingredients: 1 lb sausage of choice we used pork 1 bag fresh or frozen broccoli florets 1-2 Tbls...
Dinner

Creamy Tuscan Salmon

teamterryketo -
Creamy Tuscan Salmon Recipe! Ingredients: 3 salmon fillets 2 teaspoons olive oil 2 tablespoons butter 1 small yellow onion, diced 1/3 cup broth 5 oz...
Appetizers and Snacks

Guacamole Deviled Eggs

teamterryketo -
Guacamole Deviled Eggs Recipe! Ingredients: 6 large eggs 1 medium avocado 2-3 tsp fresh lime juice 1 tsp red onion, minced 1 tbsp minced jalapeno ...
Dinner

Easy Sausage & Peppers!

teamterryketo -
Easy Sausage and Peppers Recipe! Ingredients: 1 turkey smoked sausage sliced 1 red bell pepper sliced 1 yellow bell pepper sliced Green beans cleaned and...
Dinner

Cheesy Roasted Cauliflower!

teamterryketo -
Cheesy Roasted Cauliflower Recipe! Ingredients: 1 cauliflower  2 tbsp avocado oil 1 tsp pink salt 1 tsp pepper 1 tsp onion powder  Cheese Sauce Ingredients: 4...
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