Keto Broccoli Casserole

How to prepare a nutritious keto broccoli casserole recipe!

Ingredients:

  • 1lb ground beef
  • 1lb ground sausage
  • 1 cup chopped white onion
  • 24 ozs broccoli florets steamed
  • 6 ozs cream cheese
  • 2 teaspoons garlic powder
  • 1 cup HWC
  • 3 cups mozzarella

Instructions on preparing a keto broccoli casserole:

  • Steam broccoli (we used a steamer, you can do yours however you like).
  • Sauté onion for 1 minute.
  • Add ground beef and sausage to the pan with onions. Brown and then drain excess grease.
  • Add 2 teaspoons garlic powder and 6 ozs cream cheese. Stir until cream cheese is melted.
  • Place steamed broccoli in a baking dish. Then top with meat mixture.
  • Pour HWC (heavy whipping cream) over mixture and top with mozzarella cheese.
  • Bake 15 at 400° or until cheese is melted.

Enjoy!

Read about our favorite chaffle OREO.

Summary
recipe image
Recipe Name
Keto Broccoli Casserole
Author Name
Published On
Preparation Time
Cook Time
Total Time
Average Rating
51star1star1star1star1star Based on 2 Review(s)

How to prepare a nutritious keto broccoli casserole recipe!

Ingredients:

  • 1lb ground beef
  • 1lb ground sausage
  • 1 cup chopped white onion
  • 24 ozs broccoli florets steamed
  • 6 ozs cream cheese
  • 2 teaspoons garlic powder
  • 1 cup HWC
  • 3 cups mozzarella

Instructions on preparing a keto broccoli casserole:

  • Steam broccoli (we used a steamer, you can do yours however you like).
  • Sauté onion for 1 minute.
  • Add ground beef and sausage to the pan with onions. Brown and then drain excess grease.
  • Add 2 teaspoons garlic powder and 6 ozs cream cheese. Stir until cream cheese is melted.
  • Place steamed broccoli in a baking dish. Then top with meat mixture.
  • Pour HWC (heavy whipping cream) over mixture and top with mozzarella cheese.
  • Bake 15 at 400° or until cheese is melted.

Enjoy!

Read about our favorite chaffle OREO.

Summary
recipe image
Recipe Name
Keto Broccoli Casserole
Author Name
Published On
Preparation Time
Cook Time
Total Time
Average Rating
51star1star1star1star1star Based on 2 Review(s)

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How to prepare a nutritious keto broccoli casserole recipe! Ingredients: 1lb ground beef 1lb ground sausage 1 cup chopped white onion 24 ozs broccoli florets steamed 6 ozs cream cheese 2 teaspoons garlic powder 1 cup HWC 3 cups mozzarella Instructions on preparing a keto broccoli...Keto Broccoli Casserole