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Fried Chicken Bites

Fried Chicken Bites

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Fried Chicken Bites Recipe! Ingredients: 1 10 oz can chicken 1/2 tsp onion salt 1/2 tsp smoked paprika 1/4 cup chopped green onion 1/4 cup...
Chicken Caprese Casserole

Chicken Caprese Casserole

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Chicken Caprese Casserole Recipe! Ingredients: 1-2 lbs chicken breast cubed Salt & pepper Italian seasoning 2 Tbls olive oil 1 block Boursin herb and...
Roasted Sausage and Veggies Recipe

Roasted Sausage and Veggies

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Roasted Sausage and Veggies Recipe! Ingredients: 1-2 polish kielbasa sliced 2-3 Tbls olive oil 1 large bag broccoli florets 1 large bag...

Take you Photos & Measurements!!

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Congrats on taking your first step to a better you! it is so very important to take measurements and photos> Please do not rely...
Roasted Peppers and Chicken Recipe

Roasted Peppers and Chicken!

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Today we will prepare a delicious dinner recipe - Roasted Peppers and Chicken! Ingredients: 3-4 chicken breasts 3-4 bell peppers Olive oil...
Big Mac Salad

Big Mac Salad 😎

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Today we prepare Big Mac Salad keto recipe!  Ingredients: 1 lb hamburger 1 Tbls garlic powder 1 Tbls minced onion Chopped lettuce or...
Keto Lemon Fat Bombs

Keto Lemon Fat Bombs

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Keto Lemon Fat Bombs Recipe! Ingredients: 8 oz softened cream cheese 4 tbsp softened butter 2 tbsp lemon juice 1 tbsp lemon zest 3 tbsp...
One Pan Asiago Chicken

One Pan Keto Asiago Chicken

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Let's prepare delicious One pan keto Asiago Chicken recipe! Ingredients: 2-3 chicken breasts sliced thin like chicken tenders 3-4 zucchini sliced Garlic powder...
chicken broccoli casserole

Chicken Broccoli Casserole 

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An Easy Chicken Broccoli Casserole Recipe For You Ingredients: 1-2 lbs chicken cut into strips 1 cup mayonnaise  1 cup shredded Parmesan  1 tsp salt ...
Brie Dip

Amazing Brie Dip!!

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An easy recipe for an amazing Brie Dip!! Ingredients: 1 Brie wheel Dijon mustard 1 bell peppers cut into bite size pieces ...